Follow host Africa Yoon as she reveals the inspiring success stories behind some of America's most notable athletes and performers, and offers insights into the small adjustments anyone can make in their exercise and eating habits to help live a healthier lifestyle.

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A non-animated TV series for children ages 2-8

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A Team of fitness experts take on select Celebrities and create a plan that will hopefully get them in to the best shape they have ever been in. The show includes fitness, nutrition and life style programming along with the fittest Celebrity challenge.

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